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Showing posts with the label My 7-day diet

3rd Day!

Morning ~ Breakfast slice of honey dew small glass of milk ~ in between meals snack ~ boiled corn Noon ~ Lunch garden salad boiled corn plain water ~ in between meals snack ~ Late Eve ~ Dinner

2nd Day : Veggie Day

Morning ~ Breakfast  plain water before shower boiled potatoes ( 2 medium sized potatoes with sauteed onions and chili flakes in olive butter) plain water ~ in between meals snack ~  plain water cherry tomatoes Noon ~ Lunch  Garden salad (baby romaine, corals, carrot, cucumber and boiled corn) Plain water ~ in between m eals snack ~  only plain water (cuz so busy) Late Eve ~ Dinner jeng jeng jeng!!! nasi kandar!!!! omg its true. iced caramel macchiato notes : i know i know. i failed today. veggie only makes me hungry and crave. which is very very bad. when Nana asked me to accompany her to Starbucks for study i was like OK. thot of having a nice americano with less sugar. but Neh. we even walked to Pelita for nasi Kandar and the ayam goreng ok!!! im dying!!! nvm. all the best for tomorrow. we MUST think POSITIVE!!!

Entry #550 : 1st Day

Morning ~ Breakfast 1 hr massage training a glass of water before shower 1 plum 1 slice of honey dew small glass of milk ~ in between meals snack ~ 1 slice of honey dew plain water Noon ~ Lunch plain water 1 medium size royal gala apple 1 medium size pear 1 slice honey dew ~ in between meals snack ~ 1 slice of honey dew plain water Late Eve ~ Dinner  small plate of fried beehoon ( leftovers) more plain water some notes : am not really proud of myself for eating the fried beehoon. It just that cuz its in the freezer and the temptation is there. but i dun think of the day 1 as a failure, its just a starter and i know it will be better the next upcoming days.  though i was booked for 3 weddings this weekend, i dont know how my 7-day diet would be like  its depressed to just think about it.  ahh well so, yea i felt good today when i had more fruits than ever!! i felt like my tummy is cleansed and detox. its kinda feel good moment when you...